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Finding balance through self-hypnosis
Worth sticking with this quite academic explanation of virtually all aspects of how the mind works, and then how to find balance and ‘steer’ our own minds.
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The Silent Child
The Silent Child Oscar® Winning Short Film – Please turn on captions, as they are essential for the sign-language used throughout this film. A deaf 6-year-old girl named Libby lives in a world of silence until a caring social worker gives her the gift of communication. Ddeaflinks Staffordshire have been providing a vital service for…
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How to be as healthily obsessed about yourself, as you feel unhealthily obsessed about others …
This 23 minute talk is about detaching yourself from your projected external identity, so to feel more self-aware and resilient when experiencing dynamic social circumstance or disruptive personal relationships. Many will relate to these insights related here, many of which are common amongst many philosophers, psychologists and social media oracles, and coming from experience, evidence, or professional training. Thanks to Margarita Nazarenko for this reflection on self-esteem and emotional awareness.
